| Module 1 | Tenacious Optimism |
|---|---|
| Lesson 1 | Introduction to Tenacious Optimism |
| Lesson 2 | Optimism Defined |
| Lesson 3 | Benefits of Optimism |
| Lesson 4 | Boost Your Optimism When the Glass is Half-Empty |
| Lesson 5 | Optimism and Relationships |
| Lesson 6 | Why Some People Are Pessimists and How to Stop |
| Lesson 7 | Optimism and Gratitude |
| Lesson 8 | Optimism and Self- Confidence |
| Lesson 9 | Daily Optimism Habits |
| Lesson 10 | Conclusion |