| Module 1 | Getting Back TIme | |
|---|---|---|
| Lesson 1 | Intro: Time Matters | |
| Lesson 2 | The Importance of Energy Management | |
| Lesson 3 | Prioritize and budget Your Time | |
| Lesson 4 | Lifestyle Design | |
| Lesson 5 | Ten-Minute Workouts You Can Do Anywhere | |
| Lesson 6 | Outsourcing, Automating and Being More Efficient | |
| Lesson 7 | How to Cut Back Work and Negotiate Flex Time | |
| Lesson 8 | Multitasking | |
| Lesson 9 | How to Fill Your Time With Exciting and Worthwhile Activities | |
| Lesson 10 | Accelerated Learning | |
| Lesson 11 | 10 Ways to Save 10 Minutes Every Day |