Module 1 Introduction
Lesson 1 Introduction  
Module 2 Setting Goals That You Will be Passionate About
Lesson 1 Setting Goals That You Will be Passionate About  
Module 3 The Power of Visualizing Your Goals
Lesson 1 The Power of Visualizing Your Goals  
Module 4 Prioritizing and Setting Your Goals
Lesson 1 Prioritizing and Setting Your Goals  
Module 5 Staying Committed
Lesson 1 Staying Committed  
Lesson 2 How to Stimulate and Embrace Your Desires  
Lesson 3 More Tips for Staying Committed  
Module 6 The Importance of Accountability and Using the Help of Others
Lesson 1 The Importance of Accountability and Using the Help of Others  
Module 7 Making the Lifestyle Transition
Lesson 1 Making the Lifestyle Transition  
Module 8 Invest in You – Read, Read, Read
Lesson 1 Invest In You  
Module 9 Stay Motivated
Lesson 1 How to Stay Motivated When You’re Met With Discouragement  
Module 10 Keeping Your Goals Alive
Lesson 1 Keeping Your Goals Alive  
Module 11 Conclusion and Making Your Action Plan
Lesson 1 Conclusion and Making Your Action Plan