| Module 1 | Motivational Psychology |
|---|---|
| Lesson 1 | Introduction to Motivational Psychology |
| Lesson 2 | Focus on Practical Goals |
| Lesson 3 | The Problem With States of Flow |
| Lesson 4 | Stoking Motivation the Right Way |
| Lesson 5 | The 5 Pillars of Sustainable Motivation |
| Lesson 6 | Focus on Your Purpose |
| Lesson 7 | Focus on What You Have to Lose |
| Lesson 8 | Daily Micro Victories |
| Lesson 9 | Turn to Others When You Begin to Slow Down |